Lyne El-Husseini
Bachelor of Arts (BA), Master of Arts in Counselling Psychology (MACP), Registered Psychotherapist (Qualifying)

See Video Introduction at bottom of page.

You are resilient and you try your best to learn, change, and become a better version of yourself. And yet, at times, you find yourself caught in the cycle of self-doubt, overthinking, or being overly critical of yourself. Maybe you replay conversations, question how you came across, or feel like you’re “too much” or not enough at the same time. You might feel overwhelmed by your emotions, stuck in patterns you don’t understand, or weighed down by past experiences, loss, or uncertainty about the future. You’ve tried to move forward, but something keeps pulling you back, and you’re not sure how to proceed.

It can feel like too much for one person to carry and figure out alone, but you don’t have to do it that way. I’m here to support you through it. I offer a warm, compassionate, and non-judgmental space where you don’t have to have it all figured out. Whether you’re navigating anxiety, grief, relationship challenges, trauma, or simply feeling stuck, I will meet you where you are. Together, we’ll slow things down and begin to understand what’s been weighing on you, at your pace.

Our work will be collaborative and tailored to you. We’ll explore the patterns in your thoughts, emotions, and relationships, understand where they come from, and gently work toward change in a way that feels safe and meaningful. We’ll also build tools to help you feel more grounded, regulated, and confident in how you move through life. 

I invite you to hit the Get Started Now button, ask for me (Lyne), and begin working on the issue you're facing. 

Clinical Background and Interests

• Registered Psychotherapist (Qualifying), College of Registered Psychotherapists of Ontario (CRPO)

• Master of Arts in Counselling Psychology, Yorkville University

• Bachelor of Psychology & Philosophy, University of Toronto

• I use an integrative, client-centered approach grounded in attachment, neuroscience, and mind–body awareness. I draw from modalities such as, Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Cognitive Processing Therapy (CPT), and psychodynamic therapy depending on your needs

• I focus on client issues such as:

  • Anxiety (including overthinking, social anxiety, and emotional overwhelm)

  • Grief and loss

  • Trauma and complex trauma (C-PTSD)

  • Relationship challenges and communication patterns

  • Couples and family dynamics

  • Stress 

  • Attachment wounds

  • Depression 

  • Perfectionism and self-criticism

  • Identity exploration

  • Addiction

  • Parenting and family relationships

  • Life transitions and divorce

  • Obsessive Compulsive Disorder (OCD)

• I offer therapy in both English and Arabic and work with individual adolescents (8-12), teens (13-17), and adults (18-65+).

• A Little More About Me: Outside of therapy I love writing poetry, hiking, baking, and traveling. 

Please reach out to me by email, phone, or click the Get Started Now button. Ask for Lyne to begin your mental health journey.