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Arzoo Bhatia
B.A., M.A., Registered Psychotherapist

*Serving Clients in Ontario*

You are someone on the move, successful in adapting to the challenges that come your way, always ready to move to the next stage, with confidence and a smile! But this time it’s different. The steps are not so sure and the way not so clear. In fact, you may feel trapped. Admittedly, being stuck does not feel great — But it can get comfortable — because pressing ahead and making desired change is hard. In fact, the events of life can wear us down and leave us feeling lost, emotionally exhausted, and without joy.

If you are struggling with finding yourself, a lack of meaning in your life, difficulty managing relationships, or processing emotions and un-resolved trauma — I am here to help. Human suffering is inevitable. But you do not need to bear this alone. In therapy, we can create a safe space and a connection for you to foster a new awareness, befriend your shadows, and reconnect with yourself to find new possibilities.

I will support you through conscious listening, being sensitive to your unique experience and your points of pain. My role is to challenge you when need be, with compassion, and to use my academic and personal experience to guide the process, and to work collaboratively with you to reach your goals.

Here are the steps to get started:

  1. Click on the Get Started Now button and fill out an inquiry form.

  2. One of our Intake Coordinators will reach out to answer your questions and clarify your needs to match you with a therapist. You can ask to work with me.

  3. You will be provided an Information and Consent Form before your first session.

  4. In our first session we will spend time understanding your issues and set initial goals* for our sessions together.

    *Goals can change as we progress, but are useful to establish an initial purpose and direction for our sessions.

I encourage you to begin. Hit the Get Started Now button (and ask for me)!

Clinical Background and Interests

  • Registered Psychotherapist, College of Registered Psychotherapists of Ontario (CRPO).

  • M.A., Spiritual Care and Psychotherapy, Wilfrid Laurier University, 2020.

  • B.A. Honours, Philosophy, and Minor in Psychology, 2016.

  • I integrate various theories and techniques, including Client-Centred, Cognitive Behavioral (CBT), Dialectical (DBT), Emotion-Focused (EFT), Mindfulness, Psychosomatic, and Narrative Therapy approaches.

  • My areas of clinical interest include:

    • Addictions

    • Adult ADHD

    • Anxiety

    • Bipolar Disorder

    • Borderline Personality

    • Depression

    • Existential Crises

    • Obsessive Compulsive Disorder (OCD)

    • Relationship/Couples Issues

    • Stress and Anger

    • Trauma

  • I work with Adults (18+).

  • Fun Fact! I love animals and used to train them. I have lived with 8 dogs and 2 cats at once!

Take the next step! To begin work on the issues you are facing, hit the Get Started Now button, and ask for me.