Milad Fattahi
M.Psy., Clinical Associate (post-Masters, in supervision)

*Serving Clients in Ontario*

You have unique strengths that can help you achieve your needs, goals, and dreams. There are normal ups and downs in life. However, right now you may feel stuck, and perhaps you have been stuck for too long! This is the time to try a new approach — to get unstuck — to get back on track again.

Based on my training and my desire to understand my clients, I would be glad to help you bridge the gap between where you are and where you want to be. I will tailor my approach to your unique needs. I use evidence-based therapeutic tools within a nonjudgmental therapeutic relationship.

Together, we will find ways to help you break the cycle of dysfunctional automatic thoughts. Therapy will help you focus with a clearer mind to better cope with your problems. During our work together you will learn to shift your strengths to areas of greater control. Therapy will help to reduce the sense of distress. Finally, we will work to increase your mental skills and sense of resiliency that you can use going forward.

I invite you to hit the Get Started Now button and ask for me (Milad) to begin work on the issues you are facing.

Clinical Background and Interests

  • Master of Psychology, Adler Graduate Professional School, Toronto.

  • Clinical Associate (post-Masters supervised practice)

  • Certificate in Psychological Assessment, Adler Graduate Professional School.

  • CBT Fundamental Skills Training, OISE/University of Toronto.

  • Bachelor of Arts - Psychology, York University

  • I use a variety of approaches to help my clients, including Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Biopsychosocial, and Evolutionary.

  • I help individuals struggling with the following difficulties:

    • Anxiety (social, panic)

    • Anger management

    • Depression

    • Grief/loss

    • Phobias / OCD

    • Posttraumatic Stress

    • Sleep

    • Excessive Worry / Being on Edge

    • Life Stress/Uncertainty

    • Adult ADHD

    • Burnout

    • Self-esteem

  •  I work with adults (18-65).

  • My interests include spending time with family and friends, long walks, cycling, soccer, and reading.

To get you get back on track — Hit the Get Started Now button and ask for me (Milad).