Ashlee Parker, BSc (Kin), BSW, MSW

Registered Social Worker, Psychotherapist

*Serving Clients in Ontario*

You are hardworking and motivated. And yet you feel as though you cannot get ahead. You may be struggling to find balance or going through a big life transition that has left you feeling exhausted, overwhelmed and anxious. 

I understand what this is like and you are not alone in this — I have been there too! I believe that together we can identify and highlight your strengths. We can explore your thinking patterns and current strategies to find tools, coping mechanisms and supports that work best for you. I believe in exploring and deepening your mind-body connection to help you tackle life’s challenges.

As a therapist, I will create a space that is collaborative and non-judgemental. I maintain an inclusive practice. I continually seek ways to create a more equitable space. I believe that people are the experts of their own lives. I focus on the goals and values of my clients. I use evidence based approaches to guide clients, to help them uncover new coping strategies and thinking patterns. 

If you are interested in working together, I invite you to click the Get Started Now button to contact our Intake Coordinator. Ask for Ashlee!

Clinical Background and Interests

  • Registered Social Worker with the Ontario College of Social Workers and Social Service Workers

  • Master of Social Work, York University

  • Bachelor of Social Work, Dalhousie University

  • Bachelor of Science (Kinesiology), Dalhousie University 

  • I use multiple modalities, including: Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Internal Family Systems (IFS), Polyvagal Theory (PVT), mindfulness, and somatic work

  • Experience working with the LGBTQIA2S+ community 

  • My clinical work has included assisting those with:

    • Anxiety

    • Depression

    • Trauma

    • Life Transitions

    • ADHD

    • Stress management

    • Relationship issues

    • Self-esteem

    • Anger management

    • Grief/Loss

    • OCD

    • BPD

    • Eating disorders

  • I work with individual teens and adults (16-65+).

  • My personal interests include travelling, cooking and exploring the city.

I would be pleased to connect with you and offer my services.

Hit the Get Started Now button to contact our Intake Coordinator. Ask for Ashlee and let’s begin working on the issue you are facing.