How do I start therapy?

Fill out our online form, call, or email to connect with our Intake Coordinator. They’ll answer questions and match you with a therapist—no referral needed.

What happens during the call with the intake coordinator?

We’ll talk about your needs, find the right therapist for you, review fees and payment options, and schedule your first session.

How much does therapy cost?

Sessions typically range from $160 to $250 depending on therapist credentials and session type (individual, couple, family, consultation).

Are fees covered by insurance?

Many extended health plans, workers compensation (e.g., WSIB), or auto insurance may cover services. Provincial plans do not.

Do you direct bill to insurance companies?

If your insurer allows it, we can offer direct billing. Otherwise, you’ll pay upfront and submit claims to your insurer for reimbursement.

Are services confidential?

Yes. Sessions are confidential, following Canadian privacy laws and professional standards. We only disclose information when legally or ethically required.

How do I find the right therapist?

During your first session (or a 15-minute consult), you can see if the therapist feels like a good fit and adjust if needed.

Research shows that most people experience relief and improved daily functioning after about 6–8 weekly sessions.

Psychotherapist in Ontario (Online)

Looking for a psychotherapist near you or trying to find the right fit? We provide Ontario-wide online psychotherapy—book this week.

Virtual sessions (video), not in-person. Serving clients across Ontario, including Toronto, Ottawa, and the GTA.

Need services covered under psychotherapy or social work benefits?

We provide psychotherapy by Registered Psychotherapists and Registered Social Workers. Receipts are provided for reimbursement; direct billing options are available where supported.

What to Expect

Online psychotherapy (secure video)
Not in-person — online care across Ontario
Book this week; evenings & weekends available
Registered Psychotherapists and Registered Social Workers
Quick intake and thoughtful matching

Serving clients across Ontario, including Toronto, Ottawa, and the GTA.

Common Reasons People Seek a Psychotherapist

Anxiety, stress, or feeling overwhelmed
Depression or loss of motivation
Trauma and painful experiences
Relationship or family difficulties
Substance use or unhealthy habits

Personalized care, matched to you

We start by understanding what you’re looking for, then help you find the right-fit clinician and match you

You’ll work with a Registered Psychotherapist or Registered Social Worker, based on your needs, preferences, and appointment availability.

Support may include psychotherapy tailored to your goals—so you can find relief, rebuild balance, and move forward.

Take the Next Step Today

Click Get Started Now and our intake coordinator will contact you to answer your questions and match you with the right clinician.

GET STARTED NOW

MEET Our Team

A few of our regulated Canadian therapists, ready to connect today.

Tell Us How We Can Help!

It takes 30 seconds to get started. We'll answer your questions and match you with the right therapist for secure online care.

Matching is often within 24–48 hours. We’re Ontario-wide virtual care––support wherever you are in Ontario.

Advance Health | Regulated Canadian Psychotherapy and Psychological Services
Visit our main website

If you are in crisis or need immediate help, please call 911 or go to your nearest emergency department. You can also call Talk Suicide Canada at 1-833-456-4566.