How do I start therapy?

Fill out our online form, call, or email to connect with our Intake Coordinator. They’ll answer questions and match you with a therapist—no referral needed.

What happens during the call with the intake coordinator?

We’ll talk about your needs, find the right therapist for you, review fees and payment options, and schedule your first session.

How much does therapy cost?

Sessions typically range from $160 to $250 depending on therapist credentials and session type (individual, couple, family, consultation).

Are fees covered by insurance?

Many extended health plans, workers compensation (e.g., WSIB), or auto insurance may cover services. Provincial plans do not.

Do you direct bill to insurance companies?

If your insurer allows it, we can offer direct billing. Otherwise, you’ll pay upfront and submit claims to your insurer for reimbursement.

Are services confidential?

Yes. Sessions are confidential, following Canadian privacy laws and professional standards. We only disclose information when legally or ethically required.

How do I find the right therapist?

During your first session (or a 15-minute consult), you can see if the therapist feels like a good fit and adjust if needed.

Research shows that most people experience relief and improved daily functioning after about 6–8 weekly sessions.

Psychological Services in Ontario (Online)

Book this week—secure video sessions (not in-person). Evenings and weekends available.

Need services covered under psychologist benefits?

We provide psychological services by Registered Psychologists, Psychological Associates, and Clinical Associates (under supervision). Receipts provided for reimbursement; direct billing options where available.

WHAT TO EXPECT

Secure online psychological services (video)
Book this week; evenings & weekends available
Ontario-regulated psychological-level care
Quick intake and thoughtful matching

Serving clients across Ontario, including Toronto, Ottawa, and the GTA.

COMMON REASONS PEOPLE SEEK A PSYCHOLOGIST

Anxiety, stress, or feeling overwhelmed
Depression or loss of motivation
Trauma and painful experiences
Relationship or family difficulties
Substance use or unhealthy habits

Personalized care, Matched to You

We start by understanding what you’re looking for, then match you to the right-fit clinician.

You’ll work with Registered Psychologists and Psychological Associates, and Clinical Associates providing psychological services under supervision.

Support can include psychotherapy and other psychological services tailored to your goals—so you can find relief, rebuild balance, and move forward.

Take the Next Step Today

Click Get Started Now and our intake coordinator will contact you to answer questions and match you with the right clinician.

GET STARTED NOW

What you can expect from Our Team

We’ll match you with a regulated psychological provider based on your needs and availability.

Tell Us How We Can Help!

It takes only 30 seconds to get started. Our intake coordinator will answer your questions and match you with the right-fit psychological provider for secure online care.

We aim to match quickly—often within 24–48 hours, depending on availability. Your information is kept confidential.

Advance Health | Regulated Canadian Psychotherapy and Psychological Services
Visit our main website

If you are in crisis or need immediate help, please call 911 or go to your nearest emergency department. You can also call Talk Suicide Canada at 1-833-456-4566.