How do I start therapy?

Fill out our online form, call, or email to connect with our Intake Coordinator. They’ll answer questions and match you with a therapist—no referral needed.

What happens during the call with the intake coordinator?

We’ll talk about your needs, find the right therapist for you, review fees and payment options, and schedule your first session.

How much does therapy cost?

Sessions typically range from $160 to $250 depending on therapist credentials and session type (individual, couple, family, consultation).

Are fees covered by insurance?

Many extended health plans, workers compensation (e.g., WSIB), or auto insurance may cover services. Provincial plans do not.

Do you direct bill to insurance companies?

If your insurer allows it, we can offer direct billing. Otherwise, you’ll pay upfront and submit claims to your insurer for reimbursement.

Are services confidential?

Yes. Sessions are confidential, following Canadian privacy laws and professional standards. We only disclose information when legally or ethically required.

How do I find the right therapist?

During your first session (or a 15-minute consult), you can see if the therapist feels like a good fit and adjust if needed.

Research shows that most people experience relief and improved daily functioning after about 6–8 weekly sessions.

Ontario Couples Therapy (Virtual)

Couples Focus sessions: $235

Includes structured matching and a brief fit consult when needed.

Regulated Ontario clinicians • Secure video sessions • Evenings/weekends

Is this you?

Communication keeps breaking down (conflict or shutdown).
There’s emotional distance—you feel like roommates.
Trust was hurt (infidelity, secrecy, or broken agreements).
Tension around sex & intimacy, parenting, money, chores, or career decisions.
You’re considering separation—or want a clear path forward.

Get Started Now

What happens next

Step 1: Tell us what’s going on + scheduling needs.
Step 2: Intake confirms next steps + matches you.
Step 3: Start with a full session, or a 15-minute fit consult if needed.

Our approach

Emotion-focused + attachment-based
Communication & repair skills
Trauma-informed when relevant

Why choose Advance Health

Covered by many benefits plans
Direct billing may be available
Ontario-wide virtual care
Meet Our Team

A few of our clinicians. Intake will match you with a couples therapist based on fit and availability.

Tell Us How We Can Help!

30-second form. Our intake coordinator will match you with a couples therapist.

Your information is confidential and never shared.

Advance Health | Regulated Canadian Psychotherapy and Psychological Services
Visit our main website

If you are in crisis or need immediate help, please call 911 or go to your nearest emergency department. You can also call Talk Suicide Canada at 1-833-456-4566.