How do I start therapy?

Fill out our online form, call, or email to connect with our Intake Coordinator. They’ll answer questions and match you with a therapist—no referral needed.

What happens during the call with the intake coordinator?

We’ll talk about your needs, find the right therapist for you, review fees and payment options, and schedule your first session.

How much does therapy cost?

Sessions typically range from $160 to $250 depending on therapist credentials and session type (individual, couple, family, consultation).

Are fees covered by insurance?

Many extended health plans, workers compensation (e.g., WSIB), or auto insurance may cover services. Provincial plans do not.

Do you direct bill to insurance companies?

If your insurer allows it, we can offer direct billing. Otherwise, you’ll pay upfront and submit claims to your insurer for reimbursement.

Are services confidential?

Yes. Sessions are confidential, following Canadian privacy laws and professional standards. We only disclose information when legally or ethically required.

How do I find the right therapist?

During your first session (or a 15-minute consult), you can see if the therapist feels like a good fit and adjust if needed.

Research shows that most people experience relief and improved daily functioning after about 6–8 weekly sessions.

Online Couples Counselling Across Canada

Confidential video sessions with regulated Canadian therapists.
No referral, no waitlist. Covered by most insurance. Evening & weekend sessions.
Direct billing options where available.

Is this you?

Communication keeps breaking down (conflict, criticism, stonewalling, or avoidance).
There’s emotional distance—you feel like roommates.
Trust was hurt (infidelity, secrecy, or broken agreements).
Tension around sex & intimacy, parenting, money, chores, or career decisions.
Family-of-origin patterns are showing up in the relationship.
You’re considering separation/divorce and want clarity or a path forward.

Get Started Now

What we help with (what people search for)

Couples therapy / couples therapy online
Virtual couples counselling / virtual relationship therapy
Marriage counselling online
Improve communication skills
Rebuild trust and repair intimacy
Toronto couples therapist (and across Canada)
Book your first session / Find your therapist match

How couples therapy works

First, we match you with a therapist who fits your goals and preferences.
You set goals together: reduce conflict, rebuild trust, reconnect, co-parent better, make decisions.
In-session skills: calm conflict, listen to understand, express needs without blame, rebuild safety and closeness.
Between-session practice: brief exercises to keep progress going at home.

Our approach

Evidence-based and practical, tailored to your relationship:

Emotion-focused, attachment-based work to rebuild connection and security
CBT-informed tools for patterns that fuel conflict (thoughts, emotions, behaviours)
Communication & repair skills for trust, intimacy, and problem-solving
Trauma-informed when past experiences impact the present

Why choose Advance Health

Regulated Canadian therapists (psychologists, psychotherapists, social workers, counsellors)
Online couples therapy across Canada
Start therapy this week — no referral, no waitlist
Covered by most insurance — direct billing options where eligible
Evening & weekend sessions — book online in minutes
Confidential video sessions — private, secure, accessible

Take the next step

You don’t have to stay stuck. Reconnect with your partner and move forward with clarity and care. — Our Intake Coordinator will contact you to answer questions and connect you with the right therapist.

GET STARTED NOW

Meet Our Team

A few of our regulated Canadian therapists, ready to connect today.

Tell Us How We Can Help!

It takes only 30 seconds to get started. Our intake coordinator will answer your questions and match you with the right therapist for virtual online therapy.

Most clients find a therapist within 24 hours. Your information is confidential and never shared.

What brings you to therapy today?

Is there anything else you’d like us to know?

How would you like to meet with your therapist?

Phone

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Your name

* I am aware services are not covered by provincial health (e.g., OHIP) or disability programs, and I consent to being contacted by phone, text, or email.

Our intake team will review fees, insurance coverage, and payment options with you.

I agree.

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Thank you for reaching out!
We’ll be in touch soon to answer your questions, match you with a therapist, and help you get started.
👉 To speed things up, you can use the calendar below to schedule a time with our intake team.
Tip: If you don’t see our email, please check your junk or spam folder.

Advance Health | Regulated Canadian Psychotherapy and Psychological Services
Visit our main website

If you are in crisis or need immediate help, please call 911 or go to your nearest emergency department. You can also call Talk Suicide Canada at 1-833-456-4566.