Video Therapy - Connecting You With the Best Therapist, No Matter Where You Are!

Therapists - Adhering to Canadian Provincial and Territorial Regulations.

Serving - All Across Canada (except PEI).

Canadian - Registered / Licensed in Canada

Overcoming Anxiety Through Therapy

Welcome! Anxiety can steal your calm and sense of control, but we’re here to help. Do you struggle with overthinking, trouble focusing, or feeling restless? Our team of mental health professionals can help you break the anxiety habit, learn to stop it, and manage what seems to be controlling you.

We offer virtual therapy, online therapy, and anxiety therapy to help you overcome anxiety. Our team of therapists will listen carefully to your needs and provide tailored anxiety therapy to fit you. We offer cognitive behavioral therapy (CBT), solution-focused, mindfulness, psychodynamic, meaning-centered, and other therapies to help you move forward.

Our mental health professionals consist of registered psychotherapists, psychologists, social workers, counselors, and student interns. We offer cognitive behavioral therapy (CBT), mindfulness, emotion-focused, trauma-informed, strengths-based, and solution-focused therapies to help you move forward.

If you’re looking for someone to help you move away from excessive worry, fear, and physical tension, we invite you to reach out to us. We’ll match you with a therapist to help you find calm again.

Take the first step — hit the Get Started Now button. Our Intake Coordinator will reach out to you to answer any questions and match you with your therapist.

GET STARTED NOW

Meet Our Team

tell us how we can help!

It takes less than 30 seconds to fill out the form! We will answer your questions and match you with a therapist for Video Therapy.

I am seeking therapy today for the following reason:

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My preferred session format

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You can reach me at this phone number:

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I look forward to hearing from you!

I am aware services are not funded by provincial health or social assistance/disability plans. Intake will answer questions about fees, insurance billing, and payment options. In submitting this form, I consent to being contacted by phone, SMS, or email. I am aware that I can withdraw my consent at any time.
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Thank you for reaching out!
We will follow-up to answer questions, match you with a therapist, and get you on your way (check your junk mail)!!
To Speed Up The Process – use the calendar below to schedule a time to speak with our Intake.

With Video Therapy - You Can Connect No Matter Where You Are!
Our Therapists - Adhere to Canadian Provincial and Territorial Regulations.
We Serve - All Across Canada (except PEI).
Reach Out Now - Our Intake Coordinator will answer your questions and match you with your therapist.