Video Therapy - Connecting You With the Best Therapist, No Matter Where You Are!

Therapists - Adhering to Canadian Provincial and Territorial Regulations.

Serving - All Across Canada (except PEI).

Canadian - Registered / Licensed in Canada

Overcoming Eating and Body Concerns Through Therapy

Welcome! Are you struggling with eating, body image, or other body concerns? You are not alone. These challenges can be treated using therapy. Labels used to define these concerns include:

Eating Disorders (such as anorexia nervosa, binge eating, bulimia, ARFID - or avoidant/restrictive food intake disorder)
Other food-related overeating problems (such as food dependency, emotional eating, compulsive eating)
Emetophobia (fear of vomit)
Fear of choking (pseudodysphagia)
Body image issues (including body dysmorphia)

Eating and other body concerns can be overwhelming and rob you of the life you want to live. You may experience:

Feelings of sadness
Anxiety
Hopelessness
Irritability
Loneliness
Fatigue
Difficulty making decisions.

These difficulties may be caused by a variety of factors, including genetics, environmental factors, personality traits, and cultural pressures. Other influences include social media, peer pressure, and unrealistic beauty standards.

The good news is that psychotherapy can help! We offer virtual therapy or online therapy to help you overcome these problems.

It’s important to seek help from a qualified mental health professional. We are registered psychotherapists, psychologists, social workers, counselors, and student interns. Our team of therapists will listen carefully to your needs and provide tailored therapy to fit you. We offer cognitive behavioral therapy (CBT), mindfulness, emotion-focused, trauma-informed, strengths-based, and solution-focused therapies to help you move forward.

Therapy may be a good fit if you are seeking:

Practical skills and tools to apply in your daily life
Greater control over emotional or other triggers
Treatment that won’t compel you to talk about sensitive areas unless you wish to
A way to live so you feel more comfortable in your own body

Therapy can help you develop coping strategies and provide support as you work through the healing process.

We invite you to reach out. We’ll match you with a therapist who can focus on your needs.

Take the next step — hit the Get Started Now button. Our Intake Coordinator will reach out to you to answer any questions and match you with your therapist.

GET STARTED NOW

Meet Our Team

tell us how we can help!

It takes less than 30 seconds to fill out the form! We will answer your questions and match you a therapist for Video Therapy.

I am seeking therapy today for the following reason:

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I look forward to hearing from you!

I am aware services are not funded by provincial health or social assistance/disability plans. Intake will answer questions about fees, insurance billing, and payment options. In submitting this form, I consent to being contacted by phone, SMS, or email. I am aware that I can withdraw my consent at any time.
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Thank you for reaching out!
We will follow-up to answer questions, match you with a therapist, and get you on your way (check your junk mail)!!
To Speed Up The Process – use the calendar below to schedule a time to speak with our Intake.

With Video Therapy - You Can Connect No Matter Where You Are!
Our Therapists - Adhere to Canadian Provincial and Territorial Regulations.
We Serve - All Across Canada (except PEI).
Reach Out Now - Our Intake Coordinator will answer your questions and match you with your therapist.