Eating-Disorder & Body-Image Therapy in Ontario (Online)

Compassionate, evidence-based care for eating concerns, binge/emotional eating, and body-image issues—delivered by regulated therapists.

Start within 48 hours · Evenings/Weekends · Direct billing when eligible

We provide eating disorder therapy, binge eating therapy, and body image therapy online with Ontario-based clinicians. Sessions are private, flexible, and focused on practical CBT/ACT skills. Book online in minutes—no referral and no waitlist.

What You Might Be Experiencing

• Feeling out of control with food (overeating or binge eating)

• Worry, guilt, or shame connected to eating

• Negative or distorted body image (including body dysmorphia)

• Anxiety, sadness, or irritability linked to eating or body image

These struggles are common—and with the right support, change is possible.

how Therapy Helps

Therapy offers a supportive space to understand patterns and build new skills. We provide eating disorder counselling, binge/emotional eating therapy, and body-image therapy tailored to your goals. You’ll leave each session with practical steps to try between visits.

• Eating disorder counselling / therapy

• Binge eating therapy (including emotional eating)

• support for compulsive eating patterns

• Therapy for body image and body dysmorphia

Our Approach

• Cognitive Behavioural Therapy (CBT) for eating disorders & body image

• ACT and mindfulness-based strategies

• Compassion-focused, trauma-informed care

• Practical coping skills for urges, triggers, and body-image distress

Over time you can:

• Build skills to manage urges and emotional triggers

• Reduce self-criticism; increase body neutrality/acceptance

• Create a steady plan that fits your life and values

Why Choose Advance Health

• Ontario-based regulated therapists (psychologists, psychotherapists, social workers)

• Start within 48 hours — no referral, no waitlist

• Evening & weekend appointments

• Covered by most insurance; direct billing when eligible

• Confidential video sessions (private, secure, convenient)

Meet Our Team

Our therapists are experienced in supporting clients with eating and body-related challenges. Each brings training in evidence-based methods and a compassionate, client-focused approach.

Take the Next Step

You don’t need to face eating or body image struggles alone. We’ll match you with the right therapist for your needs and support you every step of the way.

Our Intake Coordinator will reach out to answer questions and connect you with your therapist.

Meet Our Team

A few of our regulated Canadian therapists, ready to connect today.