Online Therapy Across Canada for Eating and Body Concerns

Compassionate, evidence-based care from regulated Canadian therapists.

Confidential video sessions · No referral required · Covered by most insurance

The Challenges You May Be Facing

Eating and body concerns can affect daily life in powerful ways. You may experience:

• Feeling out of control with food, overeating, or binge eating

• Worry, guilt, or shame connected to eating

• Negative or distorted body image, including body dysmorphia

• Intense fear of vomiting (emetophobia) or fear of choking

• Anxiety, sadness, loneliness, or irritability linked to food or body image

These struggles can feel overwhelming — but with the right support, recovery is possible.

Therapy Can Help

Psychotherapy provides a safe, supportive space to explore and overcome eating and body-related concerns. We can help with:

• Eating disorder counselling / eating disorder therapy

• Binge eating therapy online

• Compulsive eating treatment

• Support for emotional eating

• Therapy for body dysmorphia and body image issues

• Emetophobia therapy (fear of vomit)

• Fear of choking therapy

Our Approach

Our therapists tailor treatment to your needs, using evidence-based methods such as:

• Cognitive Behavioural Therapy (CBT) for eating disorders, body image, and emetophobia

• Mindfulness and emotion-focused therapies

• Trauma-informed and compassionate eating support

• Practical coping strategies to manage emotional and compulsive eating

You’ll gain tools to:

• Regain control over eating habits and emotional triggers

• Build confidence and self-acceptance

• Develop healthier ways of coping day to day

• Move forward at your own pace — without pressure to discuss more than you’re ready for

Why Choose Advance Health

• Regulated Canadian therapists — psychologists, psychotherapists, social workers, and counsellors

• Serving clients across Canada

• Covered by most insurance · Direct billing available

• No referral, no waitlist — start therapy this week

• Flexible scheduling — evening and weekend appointments

• Confidential online sessions — private, secure, and accessible

Meet Our Team

Our therapists are experienced in supporting clients with eating and body-related challenges. Each brings training in evidence-based methods and a compassionate, client-focused approach.

Take the Next Step

You don’t need to face eating or body image struggles alone. We’ll match you with the right therapist for your needs and support you every step of the way.

Our Intake Coordinator will reach out to answer questions and connect you with your therapist.

Meet Our Team

A few of our regulated Canadian therapists, ready to connect today.