Are you feeling alone or trapped?

Let us help you connect! We will work to get you unstuck!

Are You Looking for a Therapist?

We are a Psychotherapy and Psychology Practice located at:
1200 Bay Street, Toronto, right outside of Bay Subway Station, at Bay & Bloor, in Yorkville.


A deeper connection

If you are looking to connect on a deeper level with someone who will understand and help you move out of desperation and isolation, we are here to help. We will work with your willingness to BELIEVE in what may be possible and your determination to find a way forward!

You are not alone

Others with similar pain and anguish have been able to find the strength to turn things around. We specialize in connecting with our clients and applying therapies that are proven to be effective.

Not a Quick Fix!

Psychotherapy is not simply a walk in the park or going for coffee with a friend who listens. Our clients tell us that when online/self-help methods, coaching, or medication alone has failed – we have been successful!

Research, Experience, and Compassion

Using therapies that are validated not by a hunch or the feelings they evoke, but by research, clinical training, and experience (e.g., cognitive behavioral, mindfulness, solution focused, psychodynamic, meaning centred), we provide an objective and compassionate approach to your circumstances.

Our Commitment!

Our goal is to help you find what brought you to this place, to build on your strengths, and to help you move forward with hope, direction, and MEANING! We care deeply about the work we do and the clients that come to us. Take the next step and contact us now to set up your first appointment!

What Happens When I Contact You?

Our Clinical Intake Coordinator will answer your telephone call or your Contact Us form submission during business hours. A brief telephone intake will answer your questions, match you with one of our therapists. A first appointment can be made during the intake call.

How do I Pay?

We accept e-transfer, credit card, cash, or cheque.
We can bill direct to most insurance!

We invite you to take the next step, contact us, and inquire about our services!


Find a Therapist you can Connect with and Help that is Proven to be Effective!

Call us directly or fill out the Contact Us form anytime. Physician referral is not required.