Connect With a Therapist And Find Help Proven To Be Effective!
If you are looking to connect with someone who will understand and help you move out of desperation and isolation, we are here to help. We will work with your willingness to BELIEVE in what may be possible and your determination to find a way forward!
You Are Not Alone
Others with similar pain and anguish have been able to find the strength to turn things around. We specialize in connecting with our clients and applying therapies that are proven to be effective.
Not a Quick Fix!
Psychotherapy is not simply a walk in the park or going for coffee with a friend who listens. Our clients tell us that when online/self-help methods, coaching, or medication alone has failed – we have been successful!
Experience and Compassion
Using therapies that are validated not by a hunch or the feelings they evoke, but by research, clinical training, and experience (e.g., cognitive behavioral, mindfulness, solution focused, psychodynamic, meaning centred), we provide an objective and compassionate approach to your circumstances.
We care deeply about the work we do and the clients that come to us. Our goal is to help you find what brought you to this place, to build on your strengths, and to help you move forward with hope, direction, and MEANING!
TAKE THE NEXT STEP AND CONTACT US NOW!
What Happens When I Contact You?
Our Clinical Intake Coordinator will answer your telephone call or your Contact Us form submission during business hours. A brief telephone intake will answer your questions, and match you with one of our therapists. A first appointment can be made during the intake call.
How do I Pay?
We accept e-transfer, credit card, cash, or cheque. We can bill direct to most insurance!
How to Reach Us?
A brief telephone intake will answer your questions and match you with one of our therapists.
Where are we located?
1200 Bay Street,
Suite 300, TORONTO ON M5R 2A5 (Bay & Bloor, Bay Subway Station).